In my last post, I referred to new year’s resolutions as a reason for many people changing their diets this time of year. Weight loss is the number one new year’s resolution, but it’s a hard one to keep since true weight loss requires you to change a lifetime of poor habits.
I’ve never been a big fan of the concept of new year’s resolutions, mainly because I’ve always associated them with failure. I don’t know anyone who’s ever stuck to their new year’s resolutions. So, I prefer the term goals. By its definition, the word goal means to have an end or a desired result. So, for the new year, I’m creating new goals for what I want to get out of 2018.
Keep reading to see how I plan my new goals for 2018 and how I’m going to accomplish them.
Goal 1: Eat Healthier
This is a goal most people try to accomplish with the start of a new year. I’m not trying to lose any weight, but I am trying to reduce how much processed food I eat and to decrease my overall sugar intake. I already eat a vegan diet which helps me get my fruit and veggies in, but I’ve noticed that I’ve relied a lot more on vegan junk food that is highly processed and usually high in sugar. The way that I am achieving this goal is to just cut out what I know is bad for me. No more vegan junk food like potato chips, vegan desserts, and sodas. Instead, I’m replacing them with fruit. If I crave chips, I’ll make myself baked potatoes with seasonings. Same thing, way healthier option. If I crave vegan chocolate chip cookies or vegan desserts, I’ll have fresh fruit like strawberries. And if I crave sodas, then I’ll make a fruit smoothie. The key essential things to do with changing your food habits is to reduce the amount you eat out (so you don’t cheat) and you stock up your fridge. These two things will help you stay focused and not get distracted with other, lesser, food options.
Goal 2: Save Up For A Car
Believe it or not, my eating healthier will actually save me a lot of money. By staying in, instead of eating out, I will eat out less which means I’ll be saving more money. And this helps with my next goal because my husband and I want to purchase a new car by the time our insurance expires at the end of June. This gives a time line of when we need to buy a car, which motivates us to start saving immediately. In fact, we started saving last month in December. The best way to make a new goal work is to just start it, no need to wait or procrastinate, just start it today. And make sure you plan out how much you can realistically save up each month. My husband and I looked at our last paychecks for the month of December and budgeted how much bills, rent, etc. are for the month and how much we have remaining. So, our goal is to save $2,000 per month. And last month, we did extra good and doubled that and saved almost $4,000. So, we are already at a great start which is good because it propels us forward. And while we are saving, we are researching and researching like crazy for our next car, which constantly reminds us why we are working so hard to save money.
Future Goal Ideas
Those two are the only goals that I have made my definite goals for 2018, but I plan to add a few more as the year goes on. However, I know that things change and so may my plans. As long as you are open-minded and flexible you can add as many new goals for the new year as you want. Here are some ideas that I have (which aren’t set in stone) that I hope to implement in 2018.
- Go to my mom’s for Christmas.
- Save up to go to Bahamas with my mom and siblings next year for Christmas break vacation.
- Plan weekend get-away’s with my husband
- Visit my grandparents in California (in February)
And I’ll add things to the list as the year goes on, but for now this is all I want for the new year. I hope you have a great start to a new year and that you get to achieve your new goals too.